Roy Marten Pilih Sit Up Agar Tidak Buncit
Roy Marten Chooses Sit Up so He Would Not Have a Pot Belly
Reporter : Roni Said
Editor : Hari Utomo
Translator : Parulian Manalu
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AKTOR gaek Roy Marten mengaku punya cara khusus supaya bentuk perutnya tidak buncit. Ia tidak mengenal yang namanya terapi atau mengonsumsi jenis ramuan maupun obat dokter, tapi cukup dengan cara sederhana yang biasa dilakukan olah ragawan.
“Saya pilih sit-up dan jalan cepat setiap hari. Menurut saya, cara seperti ini lebih efektif ketimbang yang lain,” kata Roy Marten di Jakarta, kemarin.
Ayah kandung presenter Gading Marten ini dalam sehari harus rutin melakukan sit up dan lari cepat. Kalupun ia tidak bisa melakukan itu, minimal lari lari-lari kecil guna menyeimbangkan kondisi tubuh yang sudah terbiasa gerak.
“Buktinya bisa dilihat sendiri, perut saya selalu stabil. Perut saya rata dan tidak buncit,” ungkap mantan idola remaja dekade 70-an ini lagi.
Sebagai artis lawas, Roy tetap memprihatinkan kondisi kesehatan. Maklum, aktingnya di layar televisi rupanya masih ditunggu penggemarnya. Ia harus tampil sempurna mungkin, meski usianya sudah lanjut.
“Sehat itu mahal, makanya harus ditunjang dengan penampilan sempurna juga.”
VETERAN actor Roy Marten admits that he has a special method so his stomach would not turn into a pot belly. He is not familiar with what is called therapy or consumption of various herbs as well as medicine recommended by doctors, for him simple methods normally used by athletes, are quite sufficient.
I choose to do sit ups and jogging every day. Based on my opinion, this method is more effective than other methods,” Roy Marten said in Jakarta, yesterday.
Biological father of presenter Gading Marten, Roy Marten has to do sit ups and sprint regularly every day. If however he is not able to do this, at least he would do a little jogging to maintain his body condition who is used to doing exercise.
“Buktinya bisa dilihat sendiri, perut saya selalu stabil. Perut saya rata dan tidak buncit,” ungkap mantan idola remaja dekade 70-an ini lagi.
“The result can be seen, my stomach is always remains stable. My stomach is smooth and not showing a pot belly,” said the once youth idol of the 70s.
As veteran artist, Roy continually pays attention to his health. Understandably so, as his appearance in television it seems is still expected by his fans.
“Being healthy is dear, therefore it has to be supported an ideal appearance as well.”
